KIDS & TEENS
HAY Kids & Teens offers a safe, welcoming space for children (7+) and teens to work through life’s challenges in a way that feels natural and engaging.
Our carefully designed environment supports the therapeutic process, incorporating games, art, and sensory activities to help young people express themselves.
Sessions are tailored to each child’s needs, meeting them at their level while addressing:
• Anxiety & low mood
• Self-harm & confidence issues
• Fears & phobias
• Big emotions & life changes
Offering a warm and non-judgmental approach,
HAY Kids & Teens is designed to empower young people with the tools
they need to navigate life’s ups and downs and feel more at ease in themselves.
FAQ
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We support children and teens from age 7 and up.
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We provide support for a range of challenges, including:
- Anxiety & low mood
- Self-harm & confidence issues
- Fears & phobias
- Big emotions & life changes
- School pressures & friendships -
Each session is tailored to the individual child’s needs. We use a mix of therapeutic techniques, including talking therapy, relaxation, games, art, and sensory activities to help them feel at ease.
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For younger children, we may invite parents in at the start or end of the session, depending on what feels right. With older children and teens, sessions are usually one-on-one to create a safe space for open conversations.
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Sessions typically last 45–60 minutes, depending on the child’s age and needs.
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This varies from child to child. Some benefit from just a few sessions, while others may need longer-term support. We’ll review progress regularly.
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Yes, sessions are confidential. However, if we have concerns about a child’s safety, we may need to share information with parents or safeguarding professionals.
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Absolutely. We tailor sessions to suit each child’s needs, including those with ADHD, autism, or sensory sensitivities.
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Sessions are held in a carefully designed, calming space that supports the therapeutic experience.
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You can get in touch via email, hello@haywellbeing.com or through our website to arrange a HAY chat and book a session.
